Cinnamon Roll Protein Smoothie 🍌🥤

Cinnamon Roll Protein Smoothie 🍌🥤

almond milk
Serves: 1Time: 5 minutesIngredients• 1 banana• 1 scoop of our OVB vanilla protein powder• 1/4 cup plain yogurt• 1/2 tsp cinnamon• 1/4 cup almond m...
Chewy Protein Gingerbread Cookies 🍪

Chewy Protein Gingerbread Cookies 🍪

cookie
Serves: 6 cookiesPreparation: 20 minutesCooking time: 8-10 minutesIngredients• 1 1/4 c almond flour (very fine)• 1 tbsp. tapioca flour plus more fo...
Gingerbread Protein Shake🥤

Gingerbread Protein Shake🥤

cinnamon
Serves: 1Time: 5 minutesIngredients• 1 scoop of our Vanilla OvB protein• 1 cup ice• 1/4 teaspoon Maple syrup• 1/8 teaspoon cinnamon• 1/8 teaspoon g...
Lockdown Blues ? Here's how to fix your dopamine

Lockdown Blues ? Here's how to fix your dopamine

alpha-gpc
Dopamine is known as the feel good neurotransmitter. The brain releases it when we eat food that we crave (including less than healthy foods and al...
Raspberry Coconut Energy Balls 🔴 🥥

Raspberry Coconut Energy Balls 🔴 🥥

Balls
Preperation: 10 minutesRefregeration: 30 minutesPortions: 16 Energy BallsIngredients• 1 cup shredded coconut• 1 cup raspberries• 1/2 cup gluten-fre...
Vegan Protein Hot Chocolate ☕🍫

Vegan Protein Hot Chocolate ☕🍫

chocolate
Prep Time: 2 minsServings: 1Ingredients • 1 to 1 1/2 cups non-dairy milk - unsweetened• 1 tablespoon of our vegan protein powder OvB (vanilla)• 1 t...
Easy No-Bake Protein Bar Recipe 🍫

Easy No-Bake Protein Bar Recipe 🍫

bars
Prep Time: 5 minutesServings: 12 Bars Ingredients• 2 1/2 cups gluten free rolled oats• 1-2 scoops of our OvB protein powder• 1 cup almond butter• 1...
Optimal testosterone levels in men that use fish oil 🐟

Optimal testosterone levels in men that use fish oil 🐟

fish oil
No matter what the reason- greater virility, improved workout performance (muscular size and strength) and recuperation, improved mood and outlook ...
Easy Protein Brownie 🍫

Easy Protein Brownie 🍫

brownie
Prep Time: 5 minuteCook Time: 10-12 minutesServings: 2 browniesIngredients• 1 scoop of our SbP chocolate protein powder • 1 tbsp coconut flour• 2 ...
3 supplements to create workout pump beyond anything you've experienced

3 supplements to create workout pump beyond anything you've experienced

ag mass
Clearly, pump workouts tend to be for those pursuing hypertrophy/muscularity or rehabbing joints that need the nutrient feed and a break on the co...
Banana Bread Smoothie 🍌🥤

Banana Bread Smoothie 🍌🥤

banana bread
Serves: 1Time: 10 minutesIngredients• 1 large frozen banana• 1/2 tsp ground cinnamon• 1/4 cup rolled oats• 1/4 cup coconut yogurt• 1 tbsp of our Ov...
Lemon Pie Protein Shake 🍋

Lemon Pie Protein Shake 🍋

keylime pie
Prep Time: 10 minutesServings: 1 servingIngredients• 1 cup cashew or almond milk• 1 cup frozen banana slices• 2 tablespoons of our OvB vanilla prot...

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