Your thoughts will control the outcome

Your thoughts will control the outcome

ATP LAB

What is the number one problem of most people when reaching half way of a given goal? Focusing on the wrong things.


With the focus on the problems and pain caused by the process, your mind magically deletes the positive side, the potential fun and the optimistic outcome. Move the black and white future further away, so it becomes smaller and smaller, until it becomes a dot on the horizon.


Your mind is set to do two things, preserve energy and the body. Too old, too tired, no time, no energy… Your mind is playing tricks on you to preserve its energy. It just doesn’t know better. What is holding you back is what you really need.


Stop focusing on possible outcomes, most people think of all the reasons they can't.

Start telling yourself all the reasons why you can...


Coach Eric

@atp_labs

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