Lockdown Blues ? Here's how to fix your dopamine
Dopamine is known as the feel good neurotransmitter. The brain releases it when we eat food that we crave (including less than healthy foods and al...
Fruits/Veggies and potassium for IGF-1 and Test levels
It has become more and more apparent that the disappearance of fruit and vegetables from our diet has lowered men's testosterone levels.I get it. A...
