Fruits/Veggies and potassium for IGF-1 and Test levels
It has become more and more apparent that the disappearance of fruit and vegetables from our diet has lowered men's testosterone levels.I get it. A...
The bad genetics excuse
Every so often, we hear that excuse: I have bad genes. Yes, some people may have what we call defective genes. They probably won’t get the Mr. or M...
