Magnesium is one of the most ubiquitous minerals on the planet and one of the most widely used supplements in the world of health and wellness. Magnesium is available in many forms and is typically found as a chelate. This means the organic mineral is attached to another organic compound (usually an amino acid) so these 2 components don’t get separated in the digestive process. In the case of Mind-Mag, we have magnesium that is attached to the amino acid threonate which yields some very special and unique characteristics and outcomes. *