Recommended Dose
Adults: 1 Capsule 1 time per day
Do not drive or use machinery for 5 hours after taking melatonin. Take once a day, at or before bedtime.
Avoid direct light
Store away from children
Store in a cool dry place
Duration of Use
For use beyond 4 weeks, consult a health care practitioner.
Cautions and Warnings
Consult a health care practitioner if symptoms persist or worsen.
Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).
If you are taking prescription medications, consult a health care practitioner prior to use.
If you have one of the following conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders.
Consumption with alcohol, other medications or natural health products with sedative and/or analgesic properties is not recommended.
If you are taking one of the following medications, consult a health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic, or psychotropic medications, or steroids.
Contraindications
Do not use if you are pregnant or breastfeeding.
Known Adverse Reactions
Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur in which case, discontinue use.
Some people may experience diarrhoea.
Rare allergic reactions have been known to occur in which case, discontinue use.
Recommended Dose:
Adults: 1 Capsule 1 time per day
Do not drive or use machinery for 5 hours after taking melatonin. Take once a day, at or before bedtime.
Avoid direct light
Store away from children
Store in a cool dry place
Duration of Use
For use beyond 4 weeks, consult a health care practitioner.
Cautions and Warnings
Consult a health care practitioner if symptoms persist or worsen.
Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).
If you are taking prescription medications, consult a health care practitioner prior to use.
If you have one of the following conditions, consult a health care practitioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes or hypoglycaemia, hormonal disorder, immune system disease, liver disease, migraine, or seizure disorders.
Consumption with alcohol, other medications or natural health products with sedative and/or analgesic properties is not recommended.
If you are taking one of the following medications, consult a health care practitioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppressive medications, sedative, hypnotic, or psychotropic medications, or steroids.
Contraindications
Do not use if you are pregnant or breastfeeding.
Known Adverse Reactions
Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Mild gastrointestinal symptoms (nausea, vomiting, or cramping) have been known to occur in which case, discontinue use.
Some people may experience diarrhoea.
Rare allergic reactions have been known to occur in which case, discontinue use.
We test every batch of raw materials to identify, potency, microbial contaminants, heavy metals solvant residues and allergens. Herbal ingredients are tested for pesticide compounds. Essential fatty acids and fish oils are tested for dioxins, furans, PCBs and other agents. Manufactured in Canada 🇨🇦.
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United States United StatesI really feel better after using this product. I have a baby that keeps me up at night, so although I am doing my best to optimize sleep, I still struggle. This product helps make up for that and gets me closer to feeling completely rested.
United StatesOnly thru with half the container. Still deciding if it is having desired affect.
United StatesI work nights and struggle with getting quality sleep. Since taking Optisom I have been able to sleep so much better.
United StatesI have been battling insomnia for years and have recently tried a few different things such as theanine & extended release melatonin with some success. I take many other ATP supplements and found that this supplement had a lot of the ingredients I had been buying separately. I have found improved sleep combining this product with Synermag about an hour before bed.
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