Cool Down was formulated to optimize your body’s stress response: Whether you are looking to enhance exercise recovery and increase “gains”, optimize resting heart rate variability, keep cortisol down in the evening, decrease symptoms of anxiety and depression, or just chill out after a tough day at work, Cool Down will help you!
Metabolic stress: Muscle catabolism is an important component of the metabolic response to stress and injury. Heightened sympathetic nervous system activity and cortisol release (a catabolic signal) during exercise breaks down tissues to supply energy substrates that support sustained workload. Although physical stress and catabolism are required stimuli for physical adaptation (gains in strength, power, & muscularity), it is essential to limit such stress to the workout window.
Psychological stress: We all experience acute psychological stress from day to day. But, when acute psychological stressors become chronic, we run the risk of cortisol dysregulation, anxiety, insomnia, and depressive symptoms.
How to use Cool Down:
• For relief from general anxiety, cortisol dysregulation, mood issues, and to improve sleep: 1-2 capsules with dinner, and 1-2 capsules 60 minutes before bed.
• To promote enhanced recovery on training days (evening workouts): 1-2 capsules with postworkout meal, and 1-2 capsules 60 minutes before bed.
• Cool Down synergizes with ATP Lab AdrenRGY AM: For best results take 3 capsules of AdrenRGY AM with breakfast along with Cool Down (using dosing described above).
We test every batch of raw materials to identify, potency, microbial contaminants, heavy metals solvant residues and allergens. Herbal ingredients are tested for pesticide compounds. Essential fatty acids and fish oils are tested for dioxins, furans, PCBs and other agents. Manufactured in Canada 🇨🇦.
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United StatesI am noticeably drowsy if I wake up early in my sleep, which is usually not the case. I often struggle to get back to sleep after awakening in the middle of the night, but when I take Cool Down, I have no issues going right back to sleep. I have not noticed any drowsiness in the morning either.
United StatesI just recently started taking "Cool Down". So far so good. I started taking a number of your products last year and at 67 yrs, I feel great. Everyone tells me how good I look ! Thank you ATP Labs !
United StatesI take this with Glutamed and Synermag and I tell you what I sleep like a baby, and dream so vividly. This product alone helps calm my nerves while I prepare to sleep for the night. This with a good book and chamomile and you’re for sure going to notice yourself fall asleep faster.
United StatesWith everything going on in the world and training in a sport that raises high levels of stress, this product is perfect to come down to earth. I take between dinner and bedtime.
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