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Get to know Lucia Casella – Bikini Fitness Athlete & Trainer

17 January 2019 - Articles

Get to know the ATP Lab supplement brand and the athletes who represent our lifestyle through our new exclusive interviews.   ABOUT THE ATHLETE Lucia Casella, 25 years old, personal trainer and owner of the Nūfit studio in Montreal. Winner of the Figure class c category and Overall Qc open 2015. Her passion is fitness, and she […] Read more

The only protocol you would need…

16 January 2019 - Articles

What would be the only protocol you would need if you were tight on money but would be willing to invest for the best supplements for better health?   My pick would be these two in order of importance; 1. Omega Pure; the most bangs for your bucks supplement you could take is without a […] Read more

Small changes causes big improvements

12 January 2019 - Articles

If you are looking at losing some unwanted body fat but seem to be locked onto a plateau, sometimes, all you need is some little tweaks to bust through it. One thing is for sure, if your body is stuck on that dreaded plateau, it is without a doubt, his way of trying to regulate […] Read more

Get to know Khaled Chikhaoui – IFBB PRO Athlete

10 January 2019 - Articles

Get to know the ATP Lab supplement brand and the athletes who represent our lifestyle through our new exclusive interviews.   ABOUT THE ATHLETE My name is Khaled Chikhaoui I am originally from Tunisia and currently living in Montreal Quebec Canada. I am 32 years old, a software engineer / entrepreneur by day, and a bodybuilder by […] Read more

Your posture is as important as your shape

5 January 2019 - Articles

Technology is killing our posture. If you want to have fun, keep your phone in your pocket while walking in a crowded street (because it’s dangerous), stop and take a minute to look at the people go. Most if not all are looking at their phone, especially those waiting for the bus or for the […] Read more