Blog

Get to know Justine Salette

15 November 2018 - Articles

Get to know the ATP Lab supplement brand and the athletes who represent our lifestyle through our new exclusive interviews.   ABOUT THE ATHLETE Justine Salette is a 21-year-old woman from the Montreal (Canada) region. She studies communications at the University of Montreal. She began training and nutrition to overcome her eating disorders of anorexia and bulimia. […] Read more

Anti-estrogens

14 November 2018 - Articles

We’re just in that age where the environment is so rife with estrogenic chemicals and mimickers that vigilance in our exposures is becoming a must: for parents of young male children to those afflicted with estrogen positive cancers… never mind the more shallow lot fighting water retention and the mirror- or a biosignature of fatty […] Read more

Did I waste my workout if I am not sore the next day?

11 November 2018 - Articles

Only if you post it on Instagram with the usual #beastmode. Joking aside, there are many factors to explain why you could be sore after a workout and it does not necessarily indicate if you had a good or a bad workout.   Take a newbie, make him do endless sets of high reps, he […] Read more

Lose fat before you gain lean mass!

7 November 2018 - Articles

Fat is a metabolic burden. The fact that you have a high percentage of fat on your body means that you are walking around with a millstone around the neck. It promotes inflammation and can raise your risks of heart disease, diabetes, and stroke. It is also a sign of something more: Metabolic syndrome, a […] Read more

Get to know Dwayne N. Jackson

7 November 2018 - Articles

Get to know the ATP Lab supplement brand and the athletes who represent our lifestyle through our new exclusive interviews.   ABOUT THE ATHLETE Dwayne N. Jackson is an active Medical School Professor and Medical Scientist in the Department of Medical Biophysics at Western University in London, Ontario, Canada. He has over 12 years of university education in exercise […] Read more

Get to know Emilie Roy – Track Cyclist

4 November 2018 - Articles

Get to know the ATP Lab supplement brand and the athletes who represent our lifestyle through our new exclusive interviews.   ABOUT THE ATHLETE Emilie Roy is a Canadian track cycling athlete. She has been practicing her sport since 20o6 and started at the age of 21 years old. She took her classes in the master category, […] Read more